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August is Wellness Month and August 15th is Relaxation Day. Every day should be thought of as “Wellness Day”, but the truth is that caregivers rarely put themselves first. Sometimes our lives are so busy that we simply feel there is no time for extra steps for our own wellness. Perhaps you are someone who […]
When we think of bullying, many times we think of adolescents in middle school and high school. These “Mean Girls” or bullies make life impossible for the victim. There is another demographic that we need to bring attention to in this day and age which it may come to a surprise to you.Bullying is defined […]
May is Older Americans Month Every May, the Administration for Community Living leads our nation’s observance of Older Americans Month. This year the 2019 theme is Connect, Create, Contribute so we are encouraging older adults in New Jersey to: Connect with friends, family, and services that support participation. This will help you stay active in your community. […]
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