by Sheli Monacchio | Jan 25, 2020 | Baby Boomers, Baby Boomers, Burlington, Caregivers, Education, Medicare, Mercer, Message from Sheli, Middlesex, Monmouth, Seniors, Somerset, Union, Wellness
You may have heard of Medicare Open Enrollment that begins on October 15th and ends on December 7th that allows you to make changes for the following year. There is another “Open Enrollment” period for you to be aware of. The Medicare Advantage Open...
by Sheli Monacchio | Dec 12, 2019 | Baby Boomers, Bucks, Caregivers, Education, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union, Updates, Wellness
Sometimes we don’t see our parents or aging loved ones as much as we would like. Life gets in the way and our responsibilities pull us in many directions. We speak to mom or dad on the phone and they tell us everything is just fine. But is it? With the holidays here,...
by Sheli Monacchio | Nov 3, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Education, gratitude, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Wellness
This is the season where we will reflect on for what we are thankful. Research shows that we should be in touch with our gratitude even when the leaves aren’t changing or when the air is crisp. So many studies have been done to show the benefits of feeling grateful....
by Sheli Monacchio | Oct 8, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union, Updates, Wellness
Grief is described as deep sorrow, usually after someone dies. We’ve all lost loved ones at one point or another and the stages of emotions that people go through when grieving are those of denial, anger, guilt, depression and acceptance. These are not necessarily in...
by linda.mundie526@gmail.com | Aug 30, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union, Updates, Wellness
When we think of wellness and the habits that are vital to our wellbeing, we immediately think of diet, exercise and sleep as the standards of health. An overlooked aspect of wellness is creativity. Researchers are starting to investigate some of...
by Sheli Monacchio | Aug 8, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean, Pickle Ball, Professionals, Seniors, Somerset, Union, Updates, Wellness
August is Wellness Month and August 15th is Relaxation Day. Every day should be thought of as “Wellness Day”, but the truth is that caregivers rarely put themselves first. Sometimes our lives are so busy that we simply feel there is no time for extra steps...
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