by Sheli Monacchio | Oct 8, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union, Updates, Wellness
Grief is described as deep sorrow, usually after someone dies. We’ve all lost loved ones at one point or another and the stages of emotions that people go through when grieving are those of denial, anger, guilt, depression and acceptance. These are not necessarily in...
by linda.mundie526@gmail.com | Aug 30, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union, Updates, Wellness
When we think of wellness and the habits that are vital to our wellbeing, we immediately think of diet, exercise and sleep as the standards of health. An overlooked aspect of wellness is creativity. Researchers are starting to investigate some of...
by Sheli Monacchio | Aug 8, 2019 | Baby Boomers, Baby Boomers, Bucks, Burlington, Caregivers, Counties, Education, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean, Pickle Ball, Professionals, Seniors, Somerset, Union, Updates, Wellness
August is Wellness Month and August 15th is Relaxation Day. Every day should be thought of as “Wellness Day”, but the truth is that caregivers rarely put themselves first. Sometimes our lives are so busy that we simply feel there is no time for extra steps...
by Sheli Monacchio | Jun 11, 2019 | Bucks, Burlington, Caregivers, Counties, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean
When we think of bullying, many times we think of adolescents in middle school and high school. These “Mean Girls” or bullies make life impossible for the victim. There is another demographic that we need to bring attention to in this day and age which it may come to...
by Sheli Monacchio | May 15, 2019 | Bucks, Burlington, Caregivers, CCNJ Pays it Forward, Counties, Education, Mercer, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset
May is Older Americans Month Every May, the Administration for Community Living leads our nation’s observance of Older Americans Month. This year the 2019 theme is Connect, Create, Contribute so we are encouraging older adults in New Jersey to: Connect with...
by Sheli Monacchio | Feb 12, 2019 | Bucks, Burlington, Caregivers, Counties, Mercer, Message from Sheli, Middlesex, Monmouth, Ocean, Professionals, Seniors, Somerset, Union
Nick was my father’s first cousin and he was kind and he was generous. He would come to my grandmother’s house (his Aunt Laura) in Brooklyn on Sundays when we went to visit. Sometimes his parents would come visit as well. We saw him when we were small...
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